CRAB & MUSHROOM PENNE vs BANQUET
Nutrition comparison per 100 g serving
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BANQUET wins in 7 out of 11 nutrient categories
CRAB & MUSHROOM PENNE: 3
vs
BANQUET: 7
(1 ties)
Overview
| Nutrient | CRAB & MUSHROOM PENNE | BANQUET | Winner |
|---|---|---|---|
| Calories | 124 cal | 131 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 14.2 g | 16.7 g | |
| Fat | 5.3 g | 4.6 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB & MUSHROOM PENNE | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 1.2 MG |
Minerals
| Mineral | CRAB & MUSHROOM PENNE | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 51 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 221 MG | 273 MG |