CRAB MINI CAKES vs CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRAB MINI CAKES wins in 5 out of 12 nutrient categories
CRAB MINI CAKES: 5
vs
CHICKEN POTSTICKERS: 4
(3 ties)
Overview
| Nutrient | CRAB MINI CAKES | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 206 cal | 203 cal | |
| Protein | 12.5 g | 7.5 g | |
| Carbs | 12.5 g | 19.6 g | |
| Fat | 11.9 g | 9.8 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB MINI CAKES | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRAB MINI CAKES | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 425 MG | 466 MG |