CRAB LOG SEAFOOD SPREAD vs BUTTERY PLANT-BASED SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CRAB LOG SEAFOOD SPREAD wins in 5 out of 11 nutrient categories
CRAB LOG SEAFOOD SPREAD: 5
vs
BUTTERY PLANT-BASED SPREAD: 2
(4 ties)
Overview
| Nutrient | CRAB LOG SEAFOOD SPREAD | BUTTERY PLANT-BASED SPREAD | Winner |
|---|---|---|---|
| Calories | 359 cal | 1,000 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 10.3 g | 142.9 g | |
| Fat | 33.3 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB LOG SEAFOOD SPREAD | BUTTERY PLANT-BASED SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB LOG SEAFOOD SPREAD | BUTTERY PLANT-BASED SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 872 MG | 571 MG |