CRAB-LESS CAKES vs PREMIUM BEEF PATTIES
Nutrition comparison per 100 g serving
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CRAB-LESS CAKES wins in 6 out of 11 nutrient categories
CRAB-LESS CAKES: 6
vs
PREMIUM BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | CRAB-LESS CAKES | PREMIUM BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 250 cal | |
| Protein | 2.4 g | 17.0 g | |
| Carbs | 15.3 g | 0.9 g | |
| Fat | 8.2 g | 19.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB-LESS CAKES | PREMIUM BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB-LESS CAKES | PREMIUM BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 718 MG | 411 MG |