CRAB-LESS CAKES vs 100% PLANT PROTEIN BURGER PATTIES
Nutrition comparison per 100 g serving
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100% PLANT PROTEIN BURGER PATTIES wins in 7 out of 13 nutrient categories
CRAB-LESS CAKES: 4
vs
100% PLANT PROTEIN BURGER PATTIES: 7
(2 ties)
Overview
| Nutrient | CRAB-LESS CAKES | 100% PLANT PROTEIN BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 183 cal | |
| Protein | 2.4 g | 16.7 g | |
| Carbs | 15.3 g | 10 g | |
| Fat | 8.2 g | 11.7 g | |
| Fiber | 7.1 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB-LESS CAKES | 100% PLANT PROTEIN BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRAB-LESS CAKES | 100% PLANT PROTEIN BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 192 MG | 475 MG | |
| Sodium, Na | 718 MG | 275 MG |