CRAB DIP vs TRIBE

Nutrition comparison per 100 g serving

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TRIBE wins in 6 out of 10 nutrient categories

CRAB DIP: 2 vs TRIBE: 6 (2 ties)

Overview

Nutrient	CRAB DIP	TRIBE	Winner
Calories	300 cal	214 cal
Protein	6.7 g	7.1 g
Carbs	10 g	14.3 g
Fat	26.7 g	12.5 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB DIP	TRIBE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB DIP	TRIBE
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	567 MG	571 MG

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