CRAB DIP vs SANDERS

Nutrition comparison per 100 g serving

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CRAB DIP wins in 4 out of 10 nutrient categories

CRAB DIP: 4 vs SANDERS: 2 (4 ties)

Overview

Nutrient	CRAB DIP	SANDERS	Winner
Calories	300 cal	357 cal
Protein	6.7 g	3.6 g
Carbs	10 g	57.1 g
Fat	26.7 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB DIP	SANDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB DIP	SANDERS	Winner
Calcium, Ca	67 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	567 MG	161 MG

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