CRAB DELI DELIGHTS vs WILD CAUGHT CRAB CAKES
Nutrition comparison per 100 g serving
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WILD CAUGHT CRAB CAKES wins in 5 out of 11 nutrient categories
CRAB DELI DELIGHTS: 4
vs
WILD CAUGHT CRAB CAKES: 5
(2 ties)
Overview
| Nutrient | CRAB DELI DELIGHTS | WILD CAUGHT CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 80 cal | 296 cal | |
| Protein | 8.0 g | 5.6 g | |
| Carbs | 12.4 g | 18.3 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB DELI DELIGHTS | WILD CAUGHT CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB DELI DELIGHTS | WILD CAUGHT CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 113 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 540 MG | 803 MG |