CRAB CAKES vs CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET
Nutrition comparison per 100 g serving
Ad 468x60
CRAB CAKES wins in 5 out of 10 nutrient categories
CRAB CAKES: 5
vs
CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET: 4
(1 ties)
Overview
| Nutrient | CRAB CAKES | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 147 cal | 250 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 14.7 g | 20 g | |
| Fat | 5.9 g | 13.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKES | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 6 MG |
Minerals
| Mineral | CRAB CAKES | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 324 MG | 788 MG |