CRAB CAKES vs CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH
Nutrition comparison per 100 g serving
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CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH wins in 6 out of 11 nutrient categories
CRAB CAKES: 4
vs
CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH: 6
(1 ties)
Overview
| Nutrient | CRAB CAKES | CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH | Winner |
|---|---|---|---|
| Calories | 211 cal | 195 cal | |
| Protein | 9.9 g | 12.4 g | |
| Carbs | 9.9 g | 24.8 g | |
| Fat | 15.5 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKES | CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CRAB CAKES | CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 535 MG | 496 MG |