COY'S COUNTRY vs NEW HOPE MILLS
Nutrition comparison per 100 g serving
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NEW HOPE MILLS wins in 7 out of 10 nutrient categories
COY'S COUNTRY: 1
vs
NEW HOPE MILLS: 7
(2 ties)
Overview
| Nutrient | COY'S COUNTRY | NEW HOPE MILLS | Winner |
|---|---|---|---|
| Calories | 360 cal | 311 cal | |
| Protein | 6 g | 8.9 g | |
| Carbs | 86 g | 68.9 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COY'S COUNTRY | NEW HOPE MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COY'S COUNTRY | NEW HOPE MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 444 MG | |
| Iron, Fe | 0.7 MG | 4 MG | |
| Sodium, Na | 130 MG | 1,067 MG |