COYOLES BABY COCONUTS vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
COYOLES BABY COCONUTS: 3
vs
MANDARIN ORANGES IN LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | COYOLES BABY COCONUTS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 223 cal | 62 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 32.2 g | 15.0 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COYOLES BABY COCONUTS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 53.1 MG |
Minerals
| Mineral | COYOLES BABY COCONUTS | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 9 MG | 9 MG | Tie |