COWBOY CHILI WITH QUINOA AND CINNAMON vs LENTILS & QUINOA
Nutrition comparison per 100 g serving
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COWBOY CHILI WITH QUINOA AND CINNAMON wins in 5 out of 10 nutrient categories
COWBOY CHILI WITH QUINOA AND CINNAMON: 5
vs
LENTILS & QUINOA: 4
(1 ties)
Overview
| Nutrient | COWBOY CHILI WITH QUINOA AND CINNAMON | LENTILS & QUINOA | Winner |
|---|---|---|---|
| Calories | 326 cal | 386 cal | |
| Protein | 16.3 g | 22.8 g | |
| Carbs | 62.8 g | 59.7 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 14 g | 21.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY CHILI WITH QUINOA AND CINNAMON | LENTILS & QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 139.5 MG | 0 MG |
Minerals
| Mineral | COWBOY CHILI WITH QUINOA AND CINNAMON | LENTILS & QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 70 MG | |
| Iron, Fe | 6.3 MG | 7.9 MG | |
| Sodium, Na | 698 MG | 368 MG |