COWBOY BEANS vs BBQ STYLE BEANS
Nutrition comparison per 100 g serving
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BBQ STYLE BEANS wins in 5 out of 10 nutrient categories
COWBOY BEANS: 3
vs
BBQ STYLE BEANS: 5
(2 ties)
Overview
| Nutrient | COWBOY BEANS | BBQ STYLE BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 131 cal | |
| Protein | 5.4 g | 7.7 g | |
| Carbs | 17.7 g | 16.2 g | |
| Fat | 0.4 g | 4.6 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY BEANS | BBQ STYLE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 6.9 MG |
Minerals
| Mineral | COWBOY BEANS | BBQ STYLE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 362 MG | 392 MG |