COUSCOUS MIX vs DAVINCI
Nutrition comparison per 100 g serving
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DAVINCI wins in 6 out of 13 nutrient categories
COUSCOUS MIX: 5
vs
DAVINCI: 6
(2 ties)
Overview
| Nutrient | COUSCOUS MIX | DAVINCI | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 12.5 g | 11.7 g | |
| Carbs | 75 g | 70 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 5.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUSCOUS MIX | DAVINCI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUSCOUS MIX | DAVINCI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 857 MG | 0 MG |