COUNTY MARKET vs RESTAURANT STYLE DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTY MARKET wins in 7 out of 13 nutrient categories
COUNTY MARKET: 7
vs
RESTAURANT STYLE DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | COUNTY MARKET | RESTAURANT STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 289 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 53.6 g | 57.9 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTY MARKET | RESTAURANT STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTY MARKET | RESTAURANT STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 14.2 MG | |
| Sodium, Na | 571 MG | 447 MG |