COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS vs EVERYTHING PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING PRE-SLICED BAGELS wins in 7 out of 14 nutrient categories
COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS: 3
vs
EVERYTHING PRE-SLICED BAGELS: 7
(4 ties)
Overview
| Nutrient | COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 259 cal | 292 cal | |
| Protein | 9.4 g | 9.7 g | |
| Carbs | 47.1 g | 61.1 g | |
| Fat | 4.7 g | 1.3 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS | EVERYTHING PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 424 MG | 469 MG |