COUNTRY WHITE TAKE & BAKE ROLLS vs BAVARIAN PRETZEL HAMBURGER BUNS
Nutrition comparison per 100 g serving
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COUNTRY WHITE TAKE & BAKE ROLLS wins in 5 out of 11 nutrient categories
COUNTRY WHITE TAKE & BAKE ROLLS: 5
vs
BAVARIAN PRETZEL HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | COUNTRY WHITE TAKE & BAKE ROLLS | BAVARIAN PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 265 cal | |
| Protein | 8.8 g | 7.8 g | |
| Carbs | 52.6 g | 52.9 g | |
| Fat | 1.8 g | 3.4 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE TAKE & BAKE ROLLS | BAVARIAN PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY WHITE TAKE & BAKE ROLLS | BAVARIAN PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 78 MG | |
| Iron, Fe | 3.5 MG | 2.0 MG | |
| Potassium, K | 70 MG | 98 MG | |
| Sodium, Na | 509 MG | 520 MG |