COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF vs KETTLE BOILED BAGELS
Nutrition comparison per 100 g serving
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COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF wins in 5 out of 10 nutrient categories
COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF: 5
vs
KETTLE BOILED BAGELS: 2
(3 ties)
Overview
| Nutrient | COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF | KETTLE BOILED BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 264 cal | |
| Protein | 8.8 g | 9.9 g | |
| Carbs | 52.6 g | 47.1 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF | KETTLE BOILED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF | KETTLE BOILED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 614 MG | 529 MG |