COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF vs 100% WHOLE WHEAT MULTI-GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT MULTI-GRAIN wins in 7 out of 13 nutrient categories
COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF: 4
vs
100% WHOLE WHEAT MULTI-GRAIN: 7
(2 ties)
Overview
| Nutrient | COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF | 100% WHOLE WHEAT MULTI-GRAIN | Winner |
|---|---|---|---|
| Calories | 246 cal | 257 cal | |
| Protein | 8.8 g | 13.5 g | |
| Carbs | 52.6 g | 44.6 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 1.8 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF | 100% WHOLE WHEAT MULTI-GRAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | COUNTRY WHITE SOURDOUGH ARTISAN SLICED BREAD LOAF | 100% WHOLE WHEAT MULTI-GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 614 MG | 432 MG |