COUNTRY WHITE BREAD vs CINNAMON SWIRL BREAD LOAF
Nutrition comparison per 100 g serving
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COUNTRY WHITE BREAD wins in 6 out of 13 nutrient categories
COUNTRY WHITE BREAD: 6
vs
CINNAMON SWIRL BREAD LOAF: 4
(3 ties)
Overview
| Nutrient | COUNTRY WHITE BREAD | CINNAMON SWIRL BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 267 cal | 261 cal | |
| Protein | 10 g | 12.2 g | |
| Carbs | 46.7 g | 58.5 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE BREAD | CINNAMON SWIRL BREAD LOAF | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY WHITE BREAD | CINNAMON SWIRL BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 500 MG | 437 MG |