COUNTRY WHEAT vs SIDE SLICED SOFT WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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SIDE SLICED SOFT WHITE HOT DOG BUNS wins in 7 out of 14 nutrient categories
COUNTRY WHEAT: 5
vs
SIDE SLICED SOFT WHITE HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | COUNTRY WHEAT | SIDE SLICED SOFT WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 211 cal | 280 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 47.4 g | 52 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHEAT | SIDE SLICED SOFT WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY WHEAT | SIDE SLICED SOFT WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 526 MG | 440 MG |