COUNTRY VEGETABLE SOUP vs CHICKEN FLAVOR RAMEN
Nutrition comparison per 100 g serving
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COUNTRY VEGETABLE SOUP wins in 7 out of 11 nutrient categories
COUNTRY VEGETABLE SOUP: 7
vs
CHICKEN FLAVOR RAMEN: 3
(1 ties)
Overview
| Nutrient | COUNTRY VEGETABLE SOUP | CHICKEN FLAVOR RAMEN | Winner |
|---|---|---|---|
| Calories | 79 cal | 224 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 13.0 g | 30.6 g | |
| Fat | 1.3 g | 8.2 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY VEGETABLE SOUP | CHICKEN FLAVOR RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | COUNTRY VEGETABLE SOUP | CHICKEN FLAVOR RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 180 MG | 788 MG |