COUNTRY TRIO VEGATABLES vs LIBBY'S
Nutrition comparison per 100 g serving
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LIBBY'S wins in 6 out of 11 nutrient categories
COUNTRY TRIO VEGATABLES: 0
vs
LIBBY'S: 6
(5 ties)
Overview
| Nutrient | COUNTRY TRIO VEGATABLES | LIBBY'S | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 12.9 g | 12.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY TRIO VEGATABLES | LIBBY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 7.1 MG |
Minerals
| Mineral | COUNTRY TRIO VEGATABLES | LIBBY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 24 MG | 29 MG |