COUNTRY STYLE THICK SAUCE WITH BROWN SUGAR vs BLACK-EYE PEAS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE THICK SAUCE WITH BROWN SUGAR wins in 5 out of 10 nutrient categories
COUNTRY STYLE THICK SAUCE WITH BROWN SUGAR: 5
vs
BLACK-EYE PEAS: 3
(2 ties)
Overview
| Nutrient | COUNTRY STYLE THICK SAUCE WITH BROWN SUGAR | BLACK-EYE PEAS | Winner |
|---|---|---|---|
| Calories | 124 cal | 80 cal | |
| Protein | 6.2 g | 4.8 g | |
| Carbs | 25.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE THICK SAUCE WITH BROWN SUGAR | BLACK-EYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 319 MG | 220 MG | |
| Sodium, Na | 292 MG | 240 MG |