COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS vs PREMIUM BREAD
Nutrition comparison per 100 g serving
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PREMIUM BREAD wins in 8 out of 14 nutrient categories
COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS: 3
vs
PREMIUM BREAD: 8
(3 ties)
Overview
| Nutrient | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 270 cal | 211 cal | |
| Protein | 8.1 g | 10.5 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 2.7 g | 2.6 g | |
| Fiber | 2.7 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | PREMIUM BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS | PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 53 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 162 MG | 171 MG | |
| Sodium, Na | 527 MG | 355 MG |