COUNTRY STYLE FRESH CHEESE WITH LOROCO vs PLAIN PLANT BASED ALTERNATIVE CREAM CHEESE
Nutrition comparison per 100 g serving
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COUNTRY STYLE FRESH CHEESE WITH LOROCO wins in 4 out of 11 nutrient categories
COUNTRY STYLE FRESH CHEESE WITH LOROCO: 4
vs
PLAIN PLANT BASED ALTERNATIVE CREAM CHEESE: 3
(4 ties)
Overview
| Nutrient | COUNTRY STYLE FRESH CHEESE WITH LOROCO | PLAIN PLANT BASED ALTERNATIVE CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE FRESH CHEESE WITH LOROCO | PLAIN PLANT BASED ALTERNATIVE CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE FRESH CHEESE WITH LOROCO | PLAIN PLANT BASED ALTERNATIVE CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 482 MG |