COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS vs SOUTHWEST HASH BROWNS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS wins in 7 out of 11 nutrient categories
COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS: 7
vs
SOUTHWEST HASH BROWNS: 2
(2 ties)
Overview
| Nutrient | COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 119 cal | 167 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 16.7 g | 17.7 g | |
| Fat | 4.8 g | 9.4 g | |
| Fiber | 1.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | COUNTRY STYLE FRENCH FRIES SEASONED POTATOES WITH SKINS | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 369 MG | 302 MG |