COUNTRY STYLE BROWN SUGAR & BACON BAKED BEANS vs NO SALT ADDED ORGANIC BLACK BEANS
Nutrition comparison per 100 g serving
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NO SALT ADDED ORGANIC BLACK BEANS wins in 5 out of 11 nutrient categories
COUNTRY STYLE BROWN SUGAR & BACON BAKED BEANS: 3
vs
NO SALT ADDED ORGANIC BLACK BEANS: 5
(3 ties)
Overview
| Nutrient | COUNTRY STYLE BROWN SUGAR & BACON BAKED BEANS | NO SALT ADDED ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 77 cal | |
| Protein | 5.4 g | 3.9 g | |
| Carbs | 24.6 g | 8.5 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BROWN SUGAR & BACON BAKED BEANS | NO SALT ADDED ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE BROWN SUGAR & BACON BAKED BEANS | NO SALT ADDED ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 55 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 446 MG | 36 MG |