COUNTRY STYLE BLACK OLIVES vs BBQ RELISH
Nutrition comparison per 100 g serving
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BBQ RELISH wins in 4 out of 10 nutrient categories
COUNTRY STYLE BLACK OLIVES: 3
vs
BBQ RELISH: 4
(3 ties)
Overview
| Nutrient | COUNTRY STYLE BLACK OLIVES | BBQ RELISH | Winner |
|---|---|---|---|
| Calories | 200 cal | 76 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 1.2 g | 15.2 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BLACK OLIVES | BBQ RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | COUNTRY STYLE BLACK OLIVES | BBQ RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 840 MG | 2,485 MG |