COUNTRY STYLE BISCUITS vs ORGANIC SPROUTED RAW WHEAT FREE CRUSTS
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED RAW WHEAT FREE CRUSTS wins in 6 out of 10 nutrient categories
COUNTRY STYLE BISCUITS: 3
vs
ORGANIC SPROUTED RAW WHEAT FREE CRUSTS: 6
(1 ties)
Overview
| Nutrient | COUNTRY STYLE BISCUITS | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Calories | 324 cal | 464 cal | |
| Protein | 11.8 g | 21.4 g | |
| Carbs | 41.2 g | 25 g | |
| Fat | 14.7 g | 39.3 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BISCUITS | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | COUNTRY STYLE BISCUITS | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 5.1 MG | |
| Sodium, Na | 853 MG | 536 MG |