COUNTRY STYLE BAKED BEANS WITH BROWN SUGAR AND BACON vs 100% ORGANIC MIXED BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COUNTRY STYLE BAKED BEANS WITH BROWN SUGAR AND BACON: 4
vs
100% ORGANIC MIXED BEANS: 4
(2 ties)
Overview
| Nutrient | COUNTRY STYLE BAKED BEANS WITH BROWN SUGAR AND BACON | 100% ORGANIC MIXED BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 131 cal | |
| Protein | 5.4 g | 6.9 g | |
| Carbs | 24.6 g | 22.3 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 4.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BAKED BEANS WITH BROWN SUGAR AND BACON | 100% ORGANIC MIXED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE BAKED BEANS WITH BROWN SUGAR AND BACON | 100% ORGANIC MIXED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 446 MG | 254 MG |