COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON vs INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS
Nutrition comparison per 100 g serving
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COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON wins in 5 out of 10 nutrient categories
COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON: 5
vs
INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS: 3
(2 ties)
Overview
| Nutrient | COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 123 cal | 115 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 23.9 g | 18.5 g | |
| Fat | 0.8 g | 2.7 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 238 MG | 177 MG | |
| Sodium, Na | 408 MG | 362 MG |