COUNTRY STYLE BAKED BEANS vs WHITE CHILI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHILI BEANS wins in 4 out of 11 nutrient categories
COUNTRY STYLE BAKED BEANS: 3
vs
WHITE CHILI BEANS: 4
(4 ties)
Overview
| Nutrient | COUNTRY STYLE BAKED BEANS | WHITE CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 92 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 23.9 g | 16.2 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BAKED BEANS | WHITE CHILI BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY STYLE BAKED BEANS | WHITE CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 41 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 237 MG | 269 MG | |
| Sodium, Na | 408 MG | 338 MG |