COUNTRY STYLE BAKED BEANS vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 6 out of 12 nutrient categories
COUNTRY STYLE BAKED BEANS: 4
vs
WESTERN FAMILY: 6
(2 ties)
Overview
| Nutrient | COUNTRY STYLE BAKED BEANS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 123 cal | 80 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 23.9 g | 14.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE BAKED BEANS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY STYLE BAKED BEANS | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 408 MG | 360 MG |