COUNTRY STYLE BAKED BEANS vs CRANBERRY BEANS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY STYLE BAKED BEANS wins in 5 out of 10 nutrient categories
COUNTRY STYLE BAKED BEANS: 5
vs
CRANBERRY BEANS: 4
(1 ties)
Overview
| Nutrient | COUNTRY STYLE BAKED BEANS | CRANBERRY BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 257 cal | |
| Protein | 4.6 g | 22.9 g | |
| Carbs | 23.9 g | 60 g | |
| Fat | 0.8 g | 1.4 g | |
| Fiber | 4.6 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY STYLE BAKED BEANS | CRANBERRY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 6.6 MG | |
| Potassium, K | 238 MG | 1,171 MG | |
| Sodium, Na | 408 MG | 0 MG |