COUNTRY STYLE 100% WHOLE WHEAT SLICED BREAD vs 647
Nutrition comparison per 100 g serving
Ad 468x60
647 wins in 8 out of 15 nutrient categories
COUNTRY STYLE 100% WHOLE WHEAT SLICED BREAD: 4
vs
647: 8
(3 ties)
Overview
| Nutrient | COUNTRY STYLE 100% WHOLE WHEAT SLICED BREAD | 647 | Winner |
|---|---|---|---|
| Calories | 233 cal | 171 cal | |
| Protein | 11.6 g | 8.6 g | |
| Carbs | 46.5 g | 51.4 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE 100% WHOLE WHEAT SLICED BREAD | 647 | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE 100% WHOLE WHEAT SLICED BREAD | 647 | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 395 MG | 514 MG |