COUNTRY SAUSAGE PATTIES vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE PATTIES wins in 5 out of 11 nutrient categories
COUNTRY SAUSAGE PATTIES: 5
vs
TURKEY FRANKS: 3
(3 ties)
Overview
| Nutrient | COUNTRY SAUSAGE PATTIES | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 277 cal | 221 cal | |
| Protein | 25.5 g | 16.2 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 19.2 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE PATTIES | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE PATTIES | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 702 MG | 838 MG |