COUNTRY SAUSAGE & BUTTERMILK BISCUITS vs EGG
Nutrition comparison per 100 g serving
Ad 468x60
EGG wins in 7 out of 11 nutrient categories
COUNTRY SAUSAGE & BUTTERMILK BISCUITS: 3
vs
EGG: 7
(1 ties)
Overview
| Nutrient | COUNTRY SAUSAGE & BUTTERMILK BISCUITS | EGG | Winner |
|---|---|---|---|
| Calories | 345 cal | 217 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 33.3 g | 32.1 g | |
| Fat | 20.2 g | 6.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE & BUTTERMILK BISCUITS | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | COUNTRY SAUSAGE & BUTTERMILK BISCUITS | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 869 MG | 299 MG |