COUNTRY SAUSAGE BISCUITS & GRAVY vs MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
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MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH wins in 5 out of 10 nutrient categories
COUNTRY SAUSAGE BISCUITS & GRAVY: 4
vs
MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH: 5
(1 ties)
Overview
| Nutrient | COUNTRY SAUSAGE BISCUITS & GRAVY | MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 155 cal | 137 cal | |
| Protein | 2.8 g | 2.4 g | |
| Carbs | 16.9 g | 14.1 g | |
| Fat | 7.4 g | 8.1 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE BISCUITS & GRAVY | MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 65 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 104 MG | 270 MG | |
| Sodium, Na | 373 MG | 198 MG |