COUNTRY SAUSAGE & BISCUITS vs SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO
Nutrition comparison per 100 g serving
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SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO wins in 6 out of 10 nutrient categories
COUNTRY SAUSAGE & BISCUITS: 3
vs
SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO: 6
(1 ties)
Overview
| Nutrient | COUNTRY SAUSAGE & BISCUITS | SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 282 cal | 200 cal | |
| Protein | 10.6 g | 8.2 g | |
| Carbs | 35.3 g | 22.4 g | |
| Fat | 10.6 g | 9.4 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY SAUSAGE & BISCUITS | SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 129 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 165 MG | 235 MG | |
| Sodium, Na | 565 MG | 365 MG |