COUNTRY SAUSAGE vs MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 6 out of 10 nutrient categories
COUNTRY SAUSAGE: 3
vs
MEATBALLS: 6
(1 ties)
Overview
| Nutrient | COUNTRY SAUSAGE | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 263 cal | |
| Protein | 17.7 g | 15.8 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 25.5 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY SAUSAGE | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | COUNTRY SAUSAGE | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 706 MG | 632 MG |