COUNTRY RANCH RICE CRACKER SNACKS WITH ALMONDS vs REAL CHEDDAR CHEESE CRACKERS
Nutrition comparison per 100 g serving
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COUNTRY RANCH RICE CRACKER SNACKS WITH ALMONDS wins in 5 out of 12 nutrient categories
COUNTRY RANCH RICE CRACKER SNACKS WITH ALMONDS: 5
vs
REAL CHEDDAR CHEESE CRACKERS: 4
(3 ties)
Overview
| Nutrient | COUNTRY RANCH RICE CRACKER SNACKS WITH ALMONDS | REAL CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 73.3 g | 62.5 g | |
| Fat | 11.7 g | 25 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY RANCH RICE CRACKER SNACKS WITH ALMONDS | REAL CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY RANCH RICE CRACKER SNACKS WITH ALMONDS | REAL CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 150 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 733 MG | 900 MG |