COUNTRY POTATO SALAD vs STUFFED VINE LEAVES
Nutrition comparison per 100 g serving
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STUFFED VINE LEAVES wins in 7 out of 10 nutrient categories
COUNTRY POTATO SALAD: 2
vs
STUFFED VINE LEAVES: 7
(1 ties)
Overview
| Nutrient | COUNTRY POTATO SALAD | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calories | 271 cal | 167 cal | |
| Protein | 2.1 g | 4.2 g | |
| Carbs | 12.1 g | 19.2 g | |
| Fat | 24.3 g | 9.2 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO SALAD | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 1 MG |
Minerals
| Mineral | COUNTRY POTATO SALAD | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 343 MG | 475 MG |