COUNTRY POTATO HOT DOG BUNS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY POTATO HOT DOG BUNS wins in 7 out of 13 nutrient categories
COUNTRY POTATO HOT DOG BUNS: 7
vs
HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | COUNTRY POTATO HOT DOG BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 264 cal | 212 cal | |
| Protein | 7.6 g | 2.4 g | |
| Carbs | 49.1 g | 42.4 g | |
| Fat | 3.8 g | 2.9 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO HOT DOG BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY POTATO HOT DOG BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Sodium, Na | 453 MG | 318 MG |