COUNTRY POTATO BREAD vs EVERYTHING ORGANIC BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING ORGANIC BAGELS wins in 5 out of 11 nutrient categories
COUNTRY POTATO BREAD: 4
vs
EVERYTHING ORGANIC BAGELS: 5
(2 ties)
Overview
| Nutrient | COUNTRY POTATO BREAD | EVERYTHING ORGANIC BAGELS | Winner |
|---|---|---|---|
| Calories | 267 cal | 282 cal | |
| Protein | 6.7 g | 10.6 g | |
| Carbs | 55.6 g | 50.6 g | |
| Fat | 4.4 g | 4.1 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO BREAD | EVERYTHING ORGANIC BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY POTATO BREAD | EVERYTHING ORGANIC BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 82 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 467 MG | 376 MG |