COUNTRY POTATO BREAD vs FOODHOLD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY POTATO BREAD wins in 5 out of 11 nutrient categories
COUNTRY POTATO BREAD: 5
vs
FOODHOLD: 4
(2 ties)
Overview
| Nutrient | COUNTRY POTATO BREAD | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 289 cal | 246 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 57.8 g | 52.6 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO BREAD | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY POTATO BREAD | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 556 MG | 579 MG |