COUNTRY POTATO BREAD vs CLASSIC WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE BREAD wins in 8 out of 14 nutrient categories
COUNTRY POTATO BREAD: 4
vs
CLASSIC WHITE BREAD: 8
(2 ties)
Overview
| Nutrient | COUNTRY POTATO BREAD | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 286 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 57.8 g | 53.6 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO BREAD | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY POTATO BREAD | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 133 MG | 107 MG | |
| Sodium, Na | 556 MG | 464 MG |