COUNTRY POTATO BREAD vs EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
COUNTRY POTATO BREAD: 6
vs
EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC: 6
(1 ties)
Overview
| Nutrient | COUNTRY POTATO BREAD | EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC | Winner |
|---|---|---|---|
| Calories | 263 cal | 228 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 52.6 g | 47.4 g | |
| Fat | 4.0 g | 0.9 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO BREAD | EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | COUNTRY POTATO BREAD | EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 105 MG | 70 MG | |
| Sodium, Na | 342 MG | 579 MG |