COUNTRY POTATO BREAD vs SLICED BAGELS
Nutrition comparison per 100 g serving
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COUNTRY POTATO BREAD wins in 8 out of 14 nutrient categories
COUNTRY POTATO BREAD: 8
vs
SLICED BAGELS: 4
(2 ties)
Overview
| Nutrient | COUNTRY POTATO BREAD | SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 327 cal | |
| Protein | 7.9 g | 12.4 g | |
| Carbs | 52.6 g | 54.9 g | |
| Fat | 4.0 g | 7.1 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY POTATO BREAD | SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY POTATO BREAD | SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 177 MG | |
| Iron, Fe | 2.6 MG | 4.0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 355 MG | 301 MG |